Looking to a healthy breakfast alternative? I’ve got the perfect receipe that can be make sweet or savory, it’s gluten free and works as a quick breakfast or mid day snack. Ingredients: 3-4 sweet potatoes sliced lengthwise into roughly 1/4 thickness place in a regular toaster or toaster oven, toast twice on the highest setting… Continue reading Sweet Potato Toast
Hcg dietPre loading weight: 152.6 lbs Post loading weight: 157.4 Goal weight 135 lbs Writing about something so personal such as my weight loss is not easy! I never thought I would have the guts to actually post this! But here it goes! I find reading other peoples weight loss journeys very motivating and I… Continue reading My HCG Journey
The ketogenic diet (keto) is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake, and replacing it with fat. The reduction in carbs puts your body into a metabolic state called ketosis. Ketosis is a state where your insulin levels become very low… Continue reading What is the ketogenic diet?
INGREDIENTS 2 cups butter, very soft (I use salted, but unsalted works, too) 1 cup icing sugar 1 teaspoon vanilla ½ cup cornstarch 3 cups all-purpose flour Coloured candied cherries or dried cranberries, for garnish INSTRUCTIONS Preheat your oven to 350 degrees. Lighty grease three baking sheets. Using a hand-held electric mixer (see notes), cream… Continue reading Melt in your mouth shortbread cookies
Do you ever have a craving for pulled pork? Well I do and I recently came across the easiest recipe of all times! All you need is 5 ingredients 1. Pork roast of your choice (I used shoulder) 2. 1 can of rootbeer (I used diet, try to cut down on the sugar where I… Continue reading Easiest Pulled Pork Ever!
This year I thought I would try something new to add to my Christmas baking. I wanted a quick and easy addition. I stumpled upon a recipe for Christmas Crack. It’s recommended for anyone that has a sweet tooth because boy is it sweet! In a large bowl combine: 4 cups of Chex cereal 2… Continue reading Christmas Crack 🎄
Here is a list of my dry winter skin/lip must haves: 1. Blister lip medex is great for preventing dry chapped lips 2. Nivea smooth replenishing hand cream– I wouldn’t leave home without this! 3. Eucerin Aquaphor– a fantastic multipurpose healing ointment 4. Suffer from eczema? I would recommend the Polysporin eczema cream 5. Coconut oil! I put that sh*t… Continue reading Suffering from dry skin due to the winter weather?